The path to happiness is within your reach with the research proven, experiential approach to group therapy and personal wellness.
The Power of Positive Being - Dare To Be Happy Workshop Kripalu | Center for Yoga and Health in the Berkshires of Western Massachusetts
Are you ready for a powerful change in your life? Positive Psychology addresses important questions about how we lead our lives, find happiness and satisfaction, and deal with life's challenges. Firmly rooted in modern research, this approach is a springboard for the exploration of hope, resilience, gratitude, the physical and mental benefits of positive emotions, and the relationship between happiness and success in love and work.
This workshop uses lecture, demonstration, videos, and psychodramatic role-play as you learn to:
Come together with like-minded individuals and learn well-researched and proven techniques that can bring positive change to everyday life for a more soulful approach to living.
Recommended reading Please read the article and take the signature strength survey found here.
CE Credits this program is eligible for :